*FANTA COCA COLA*
* »Uwirinda yirinda muri byose*
Ellen G. White ati:
« Kwica ubugingo bw’umuntu ako kanya si icyaha gikomeye imbere y’Imana kiruta kuburimbura buhoro buhoro amaherezo bugapfa. Abantu bitera kumungwa buhoro buhoro bakora ibidakwiriye, bazabihanirwa hano mu isi kdi nibatihana bamaramaje ntibazakundirwa kujya mu ijuru mu gihe kizaza ngo babe batanga uwishe ubugingo ako kanya. » ( vol. 1, p.152)
_Aya magambo atuma numva nta cyagirira umubiri akamaro cgw akaga nakwirengagiza sinkiteho kuko gifite ingaruka uyu munsi n’ejo hazaza_
Kimwe mu biteje akaga nshaka ko tuganiraho none ni COCA ikunzwe na benshi by’umwihariko abatanywa inzoga
❌Iyo ukinywa COCA 

nyuma y’iminota 20 isukari yo mu maraso ihita izamuka maze umwijima ukirwanaho mu guhindura isukari mo ibinure (Fat) byibika muri wo.
❌Nyuma y’iminota 45 

unyweye COCA, Caffeine ivuye muri icyo kinyobwa yakirwa ku rugero ruhanitse maze bikaba intandaro ya blood pressure rises (umuvuduko/ ‘ukwihuta’ kw’amaraso)!
❌Iyo unyweye COCA ya 

kabiri, amaraso acika intege. Buri COCA yose inyowe yongeêra akaga ko kugira umubyibuho ukabije (Obesity) inshuro 1.6.

 Abanywa COCA baba bafite ibyago bingana na 20% yo kurwara indwara z’umutima.
❌Abana iyo banyweye za 

COCA bituma amagufa yabo yoroha cyane , bikaba byabakururira indwara zitandukanye, mu gihe badafashe ibintu bikungahaye kuri Calcium.
🌈Ubushakashatsi bwakozwe 

ku baturage bo muri Amerika bwerekanye ko abantu banywa COCA cyane bakunda guhura n ’indwara ya cancer yo mu mihogo.
Urubyiruko n’abagore bari hagati y’ imyaka 20 na 40, basanze barwara indwara nyinshi zitewe no kunywa ibinyobwa bikungahaye ku isukari na acide cyane cyane za COCA.
🌈Indwara zagiye 

zigaragara mu byiciro bitandukanye by’abanywi ba COCA ni Cancer y’umuhogo, indwara z’amenyo, indwara z’umutima, umubyibuho ukabije, indwara ya diabetes, indwara z’impyiko, indwara ya Asima, ibibazo byo mu myanya myibarukiro/ishinzwe ibyara, kuzamuka kw’isukari ikabera umubiri umutwaro, indwara y’amagufa ifata cyane cyane abagore bageze mu gihe cyo gucura yitwa ‘osteoporosis’, n’izindi nyinshi .
*Impamvu tudakwiye gukoresha Fanta COCA*
1. Mu icupa rimwe rito habamo ibiyiko 10 by’isukari (10 teaspoon of sugar) bikaba intandaro ya Diabetes;
2. Muri Coca harimo Acide Phosphoric yangiza ubushobozi bw’umubiri bwo kwakira Calcium bikaba intandaro yo kwangirika kw’amagufa akoroha (bone softening). Iyi Acide kandi yo muri COCA igirira nabi indurwe y’igifu bigatuma igogora rigenda nabi (indigestion) kandi bigatuma intungamubiri zitakirwa neza.
Uramutse unywa buri gihe ibirahure bibiri bya COCA waba wiyongerera amahirwe yo kurwara impyiko, kubera acide phosphorique bashyira muri Soda kugira ngo ibashe kubikwa igihe kirekire.
3. Coca yifitemo ubushobozi bwo gutera ibibyimba mu bwonko (brain tumor) hamwe n’impagarara/ihungabana z’ubwonko (mental disorders);
4. Coca yifitemo ubushobozi bwo gutuma uyinyweye abyimba inda (belly fat) no gutuma urugimbu rwe ruzamuka, isukari yo mu maraso irazamuka;
5. Coca ituma umutima utera mu buryo buhindagurika (irregular heart beat), itera cancers zinyuranye kubwa Caffeine iyibamo;
6. Amazi akoreshwa muri Coca ni mabi ku buzima kuko aba yongewemo Chloride na Fluoride;
7. Lack of Nutrients– There is absolutely no nutritional value in COCA whatsoever. Not only are there many harmful effects of COCA, but there are not even any positive benefits to outweigh them. COCA is an unnatural substance that harms the body.
=> Burya muri COCA uretse uburyohe buhishe ubwangizi gusa, nta ntungamubiri nyinshi zibamo!!!
8. Dehydration– Because of the high sugar, sodium and caffeine content in Coca, it dehydrates the body and over a long period of time can cause chronic dehydration.
=> coca itera UMWUMA/ Kubura kw’amazi mu muntu bitewe n’isukari nyinshi iyibamo hamwe n’umunya wa Sodium na Caffeine biyibamo kandi bishobora gutera Umwuma ka karande (Chronic Dehydration)!!
9. Bad for the teeth: coca yangiza amenyo cyane!!!

10. Niba wifuza kubungabunga umwijima wawe, zibukira fanta coca kuko muri yo harimo Fructose iremerera umwijima cyane!
Mu gihe glucose yo muri Coca iringanizwa n’ingingo/ibice byinshi (organs) by’umubiri, Fructose yo iringanizwa n’urugingo rumwe rusa rwitwa umwijima!!

Umwijima ushobora no gutobagurika kubwa Fructose yo muri coca
✔Igihe tugezemo, 

si icyo kurira ibintu ko biryoshye ahubwo ni icyo kurya ibintu kuko bifitiye umubiri akamaro kuko uturyoshye nitwo tudukozeho!!!
*mbibutse kandi ko kugeza uyu munsi formule (formula) fanta coca cola ikozwemo yakomeje kugira ibanga rikomeye*

Mbese iyo ugiye mu birori nk’ubukwe n’ibindi, urwanira COCA cg amazi?

Mbifurije ubuzima bwiza!